Whether you’re picking up sunscreen, need prescription medication, or just looking for a good after-bite remedy, Panama’s pharmacies are surprisingly well-stocked and easy to navigate—even if your Spanish isn’t perfect. There are a few main pharmacy chains to know, here's what to expect.

Panamanian food is diverse and delicious from coconut rice, empanadas, sancocho and coconut milk curries.

Wildlife is everywhere in Panama and animals are any and all places you may look

Panama is a vibrant tapestry of cultures, histories, and traditions. From its diverse population to its rich customs, understanding the...

I love fruit—melon, mango, papaya, pineapple, watermelon, all of it. But Panama? Panama takes fruit to another level. There’s something...

The Pan-American Highway runs all the way through Panama, stretching from the Costa Rican border in the west down toward the Darién Gap...