Whether you’re picking up sunscreen, need prescription medication, or just looking for a good after-bite remedy, Panama’s pharmacies are surprisingly well-stocked and easy to navigate—even if your Spanish isn’t perfect. There are a few main pharmacy chains to know, here's what to expect.

Panama offers a range of public transportation options that are both affordable and efficient. Whether you’re exploring the vibrant streets of Panama City or venturing into the countryside, understanding the transit systems can enhance your travel experience.

Panamanian food is diverse and delicious from coconut rice, empanadas, sancocho and coconut milk curries.

Wildlife is everywhere in Panama and animals are any and all places you may look

Panama is a vibrant tapestry of cultures, histories, and traditions. From its diverse population to its rich customs, understanding the...

I love fruit—melon, mango, papaya, pineapple, watermelon, all of it. But Panama? Panama takes fruit to another level. There’s something...