Panama offers a range of public transportation options that are both affordable and efficient. Whether you’re exploring the vibrant streets of Panama City or venturing into the countryside, understanding the transit systems can enhance your travel experience.

If you’re visiting Panama and haven’t tried ceviche yet—pause whatever you’re doing and fix that. This dish is a cornerstone of...

Eat beyond the usual tourist traps in Panama City for a local's guide

Here are 9 absolutely worth-it places to add to your itinerary, each one offering a slice of what makes Panama unforgettable.

Where to find the best artisan bread in Panama

I love empanadas. Honestly, I think nearly every food culture has some version of them— Samosas in India, dumplings in East Asia, maybe...