Your Destination Guide to Visiting Panama: What You Need to Know Before You Travel
- Brownie
- Mar 16, 2023
- 3 min read
Updated: Jun 4
If you're planning a trip to Panama, there are a few things you should know before you go.

Panama is a stunning country with so much to offer, from lush jungles to pristine beaches. However, there are a few things you need to know before you visit. First and foremost, while English is commonly spoken in Panama City, it may not be as prevalent in other areas of the country. As long as you are aware of your surroundings and use common sense with which destinations you travel to, you will find Panama to be a safe country.
The fruit in Panama is simply amazing, with delicious melons that you'll crave year-round. As for prices, some things may be similar to the US, while others may be less expensive. Keep in mind that many grocery stores don't refrigerate their eggs, but this is nothing to worry about.
Panama has become a popular destination for Canadian and US expats, thanks to its generous retirement incentives. Known as "pensionado," these incentives offer tax breaks and discounts to retirees.
Panama uses 110V electrical outlets (the same as the US), so if you're bringing any electronics from a country that uses a different voltage, you'll need to bring a converter.
The tap water in Panama City is generally safe to drink, but outside of the city it's recommended to drink bottled water.
If you're planning to visit any indigenous communities, be aware that many have their own customs and rules. It's important to be respectful of their culture and follow any guidelines provided to you.
Tipping is customary in Panama, typically around 10% in restaurants, $1-2 per bag at a hotel and for other services like taxis and hairdressers.
Bring alot of small bills with you, if you travel into smaller towns some merchants might not have the right change for you.
When using taxis, be sure to negotiate the fare before getting in. Many taxis don't have meters, so agreeing on a price beforehand will help avoid any misunderstandings. Uber is widely used in Panama City.
When it comes to addresses, don't be surprised if you can't find a specific street number. Instead, addresses rely on the street name, cross street if there is one, and the name of the hotel, restaurant, business, or building. And while Panama uses the US dollar for paper currency, they have their own coins called the Balboa.
Public transportation in Panama is relatively cheap and easy to use, but it can be crowded during rush hour. Taxis are also widely available and affordable.
If you're planning to visit any of Panama's national parks or other natural areas, be sure to pack insect repellent and sunscreen, as well as lightweight, breathable clothing.
Panama has banned single-use plastic bags, so if you buy anything from a store expect to either buy a reusable bag, or carry the items out with you if you don't bring your own bag.
At many of the larger grocery stores there are often workers who will bring your cart to your car and help load the groceries into your car, and it is customary to tip them $1-2 for helping, depending on how many bags you have.
Lastly, the people of Panama are incredibly friendly and welcoming. When you greet someone, it's customary to say "Buenos días" in the morning, "buenos tardes" in the afternoon, and "buenos noches" in the evening. In more rural areas, you may hear just "buenas." So pack your bags and get ready to experience all the wonders Panama has to offer!